The first time I heard the word "Ayahuasca" was in 2013 when a close friend returned from a retreat in Peru. She had gone seeking relief from chronic pain and emotional trauma. Trying to describe her experience was like attempting to paint a sunset with only words—she struggled to convey the depth of her transformation, yet it was evident. She radiated a newfound inner peace and clarity, like seeing someone for the first time without a veil. Her experience ignited my curiosity. In my late twenties, living a high-paced corporate life, I felt a profound emptiness and disconnect. Witnessing her...

Healer, welcome to our blog! Today, we're diving into the beautiful synergy between affirmations and aromatherapy. Both practices have been cherished for their transformative effects on mind and body, and when combined, they create a powerful tool for personal growth and healing. Let’s explore how these two practices work and how you can integrate them into your daily routine.  What are Affirmations? Affirmations are positive statements that you repeat to yourself with the intention of bringing about a desired change in your life. They can be simple phrases like "I am confident" or "I attract abundance." The key is to...