Preparing for an Ayahuasca journey involves more than just setting intentions and creating a sacred space—it requires careful attention to what you put into your body. The days leading up to your ceremony are a time for cleansing and purification, both physically and spiritually. A major part of this preparation is following a specific diet, known as the Ayahuasca dieta, which is designed to help you align with the plant medicine and open yourself up to its teachings. Certain foods can disrupt the delicate balance needed for a deep, safe, and transformative experience. These foods may block energy flow, increase...

In a world where traditional approaches to healing and self-discovery are increasingly sought after, the transformative power of plant medicines like Ayahuasca has emerged as a beacon of hope for many.   Across the globe, countless individuals are turning to these ancient remedies in search of profound healing, spiritual awakening, and personal growth. As the popularity of Ayahuasca continues to soar, so too does its reputation for catalyzing life-changing experiences.   Even celebrities have joined the ranks of those exploring the depths of consciousness through plant medicine, with some sharing profound insights into their journeys.   Chelsea Handler traveled to...